Julie

My yoga guru, Heather Winer, uncannily speaks directly and indirectly to ALL parts of the body while in poses where one might believe only one part of the body is being worked on. This, for me, is what it sets Heather apart. She offers varying ability levels, as well, for many poses. In addition, her gentle reminders to stretch this way and turn that way and BREATHE all the while, are paramount to a complete yoga practice. -Julie